Understanding Arousal
A Guide to Reconnecting to Your Body
$125Â
Includes lifetime access to this online course, combining evidence-based information with reflective exercises to help you understand arousal, identify what might be disrupting it, and explore pathways to reconnect with your body and desire, on your own terms.
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Are you experiencing social or financial hardship?
We're offering this course at $95 for those experiencing hardship. No questions asked – we trust people to make the call. Designed to ensure accessibility for those in need.
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Course Format
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This is a self-paced, online course that includes:
- 7 modules with a total 42 lessons containing videos, written content and illustrationsÂ
- Reflective questions and exercises
- Downloadable worksheetÂ
- A list of recommended resourcesÂ
Pause when ever it suits you. You’ll have unlimited access to revisit the content anytime.
What You’ll Learn
- How arousal works as a symphony between the body, mind, and environment
- The factors that can disrupt or enhance arousal.
- How we learn (or don’t learn) about sex, and ways to re-write unhelpful messages.
- How our genitals work—including penises, vulvas, intersex anatomy, and neo-vaginas and neo-penises.
- What happens in the brain and nervous system during sexual arousal.
- How relationship dynamics can influence sexual connection.
